Thursday, February 9, 2012

Running app

RunKeeper: This is a very useful app for those interested in fitness in general. It can help you track, measure, and improve your fitness. It uses GPS to  track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map. It also provides audio cues, customized interval workouts, manual entry for treadmill and other cardio equipment. Here's the link. From the phone search for "run keeper" and install. Spring is coming! Get running!

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